rates
Half Day ( 4 Hours ) - $500
3/4 Day ( 6 Hours ) - $650
Full Day ( 8 Hours ) - $750
* Flood Tide trips typically fall in to the Half Day category but can sometimes be as long as a 3/4 Day trip
*Contact us or visit the gym to set up a consultation or start a free trial
Packages starting at $250
Sit down with one of our board certified dietitians to help create a diet and nutrition plan to help you meet your goals.
week
check-ins
2
Nutrition Coaching
Nutrition Coaching
*Contact us or visit the gym to set up a consultation or start a free trial
Memberships starting at $30/month
Work up a sweat in one of our high intensity group classes. Let competition drive you or simply come for the community you'll find.
week
class opportunities
18
Group Classes
Group Classes